Relaxing Powerful Meditation

Video

These days most, if not all of us, have days that we just need to unwind or BETTER, we did our 30+ minutes of cardio and deserve to relax.  Well, below I’ve found a rather decent audio/visual that does the trick!  So plug in your earbuds and lie back, eyes open or closed.  You try it and share with us what you experienced & think.

After a hard workout, long work day or just to nap/sleep, try listening or also watching this:

Deep Meditation: Relaxing Powerful Meditation: http://youtu.be/-x6r1UVsiOc

For more on your health/fitness/motivation click here—>http://Diamond-Fitness.org

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2 responses »

    • Thank you Clifford for making comments that show me that you are actually paying attention to the blessings that I am trying to impart to others. Thanks you much!

      Namaste’
      Kajuanna

      Like

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