Relaxing Powerful Meditation


These days most, if not all of us, have days that we just need to unwind or BETTER, we did our 30+ minutes of cardio and deserve to relax.  Well, below I’ve found a rather decent audio/visual that does the trick!  So plug in your earbuds and lie back, eyes open or closed.  You try it and share with us what you experienced & think.

After a hard workout, long work day or just to nap/sleep, try listening or also watching this:

Deep Meditation: Relaxing Powerful Meditation:

For more on your health/fitness/motivation click here—>


2 responses »

    • Thank you Clifford for making comments that show me that you are actually paying attention to the blessings that I am trying to impart to others. Thanks you much!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s