FIT Diamond’s Class on Tomorrow 1/29/14 @ 6:45 PM

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ImageDiamond Fitness Presents to you THIS WEEK…

It’s Tuesday, therefore the beginning of a new week towards Wednesday (1/29/14) for our TCWW Fit Diamond’s Class.  

  My group is named, Your Health & Wellness and this weeks class is titled: “Starting Your Journey Towards Becoming a DIAMOND.”  We will be discussing why realistic goals and developing a plan is important, 5 principles for healthy eating & weight loss, how to lose a pound and cut 100 calories/day and on the FUN SIDE, we will COMMIT to “Eating and Drinking Smart.”

So, come out, join us and enjoy an early evening of education towards a more healthy YOU and subsequent end result of a chiseled DIAMOND (better quality of life).

Register TODAY before your desired class by clicking the link below

http://churchwithoutwalls.org/recreation-ministry
Fit Diamonds
 

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