Aside

Need a quick pick-me-up? Find out what’s in healthy, low-calorie convenience foods using #Food-A-Pedia Try a single-serving container of applesauce or yogurt (fat-free or low-fat) or a pre-packaged container of fruit. Use Food-A-Pedia it shows you what’s in other healthy, low-calorie convenience foods!

https://www.supertracker.usda.gov/foodapedia.aspx

Today’s Tip: Low-calorie convenience foods

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