Secret to Flat Abs

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Everyone wants to know the secret to a flat stomach—which isn’t much of a secret at all. Check it out:
http://www.teambeachbody.com/about/newsletters/-
/nli/286#280868234?referringRepId=248083

But doing exercises that target your abs will strengthen them so they appear defined when your body fat percentage is low enough for them to be visible.

What’s your favorite ab exercise?

10 minute trainer Ab section

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